
Individual Counseling
Individual counseling is a space just for you—a place where you can explore your thoughts, emotions, and experiences with support, understanding, and without judgment. My approach is rooted in empathy, authenticity, and deep respect for your unique journey.
Whether you're navigating life transitions, exploring identity, working through relationship challenges, or simply seeking personal growth, our time together is about creating a safe and affirming space where you can be heard and understood. I believe that healing and growth happen in the context of meaningful connections, and I am here to support you in discovering your own strengths and insights.
Together, we'll work at your pace to uncover patterns, process emotions, and develop tools that empower you to live a more fulfilling and authentic life. Your experiences, your identity, and your story matter—and in this space, all of you is welcome.
Sessions are about 50-55 minutes in length